Fat or skinny,
chubby or scraggy there is no such thing as perfect 'shape' because you all are
beautiful/handsome (whatever you prefer) but staying healthy, active and fit is
what everyone's goal should be and Bounce Karachi's trampoline workout session
is exactly about this!
This workout
session is DIFFERENT, EXCITING, and FUN FILLED as compared to your hard weight
training and gym sessions and idkwhatsomany days challenge because it includes
TRAMPOLINE! YAS!! Bounce away the indolence and get energized in real what
Sting can't do. :D
In addition
to that, this is the very first trampoline workout session that is going to be
held in Pakistan. I did not know about such workout either and was rather
dubious if it is actually going to be beneficial so I researched a little bit
about it and found some pretty interesting facts, so sharing a link here for
you to read some of the benefits as well: https://draxe.com/trampoline-workout
This
trampoline fitness session includes HIIT Cardio and other exuberant activities
to make you healthy and vigorous. It also claims to burn up to 500 calories in
45 minutes. However, you might have heard that this workout session is all
about losing weight, but let me tell you that this session is for everyone
despite their weights, shape, or injuries that restrict you from weight
training. Since I am underweight and wanted to know if this is beneficial for
me to join the session or not, I inquired the instructor Zain Warsi, who is a
certified trampoline workout trainer, and got to know all this. He will be
holding separate exercises for different groups of people according to their
need. He even mentioned that he trains people who have some minor injuries
moulding the exercise according to what their bodies allow. Sounds cool and
co-operative? Yes, it is!
So don't
waste your summers anymore thinking why am I not going on vacations or doing an
internship and where should I utilize my time and then ending up sleeping
because THIS IS SOMETHING WHAT YOU CAN SURELY DOOO!!
Join the session, starting from 18th of July, Tuesdays and Wednesdays for 45 minutes only! the timings are 7:40 PM to 8:25 PM the cost is Rs. 6400 after special discount if you will register for a month. Moreover, if you don't just want to spend the whole amount at the moment, I would suggest you attend a demo session first for Rs 800 only to have an idea what it is actually and how does it work. Also, you can talk to the trainer who is extremely sweet and reachable ask him about the queries you have, tell him if you have any issues relating to your body or injuries that hinder your workout and he will be helping you for sure!
Join the session, starting from 18th of July, Tuesdays and Wednesdays for 45 minutes only! the timings are 7:40 PM to 8:25 PM the cost is Rs. 6400 after special discount if you will register for a month. Moreover, if you don't just want to spend the whole amount at the moment, I would suggest you attend a demo session first for Rs 800 only to have an idea what it is actually and how does it work. Also, you can talk to the trainer who is extremely sweet and reachable ask him about the queries you have, tell him if you have any issues relating to your body or injuries that hinder your workout and he will be helping you for sure!
Call/Message: 0300-9261776 and 0334-6721116
Website: www.bouncekarachi.com.pk
